My obsession with buckthorn

It just needs to be said. My role as a physician is to try to provide care and make your lives a bit easier, a bit more enjoyable, a bit…

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Help Protect the Oak forests along the Red River

Robert Angotti, Lic. Ac., Herbalist Sign up here! What is your earliest memory of time in the woods? Is there a tree that played an important role in your childhood?…

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Alchemy of Aging Class

This Week- March 21st-6pm! We are looking forward to hosting this series. "...we will explore various holistic wellness topics aimed at enhancing overall well-being. From breathwork and meditation to gentle…

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Aikido- Try a Free Class March 25th

Robert Angotti I have never felt very comfortable advertising aikido (the martial art that I practice) especially to my Red River Health clients. However, aikido is a beautiful practice for…

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3 New Year’s Recommendations

Robert Angotti, Lic. Ac. October Vulture Saluting the Dawn Sun Sun Salutations I have been doing sun salutations for thirty years, but this year I realized that I am supposed…

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Meet The Artists

824 Main and North Wind Aikikai hosted our first Young Artist Competition last year. We will now be hosting a “Meet the Artists” event as a follow up. Our hope was to…

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Spring Introductory Aikido Course

Starting March 1st we will begin a new introductory Aikido class. Each Wednesday evening through the month of March new adult participants can learn the fundamentals of Aikido. Cost and…

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