Dosing Your Exercise Medicine with a steady Heart Rate
Robert Angotti, Lic. Ac. In a prior posting I described methods for dosing exercise in a manner that supports optimal health. I have directed patients towards these methods of dosing…
Robert Angotti, Lic. Ac. In a prior posting I described methods for dosing exercise in a manner that supports optimal health. I have directed patients towards these methods of dosing…
Two important interviews on the pandemic Robert Angotti, Lic. Ac. I am posting two interviews regarding the pandemic. This first is a New York Times interview with Dr. Anthony Fauci.…
Robert Angotti, Lic Ac The Return of Light The Christmas tradition resonates well with the path of healing. Bringing light into our lives is an important internal journey in healing.…
Robert Angotti, Lic. Ac. Herbalist Many people really look forward to this time of year. There is a reason our ancestors started bringing trees into the home and placing lights…
"However, its Dr. King’s call for self purification in the pursuit of non-violent resistance that resonates most deeply with me today." Robert Angotti
https://northwindaikikai.com/?p=230
By clicking on this link you will be guided to a blog post on the website of my aikido dojo in Fargo. Although it doesn't have much to do with…
This competition has been developed as a strategy for encouraging and supporting young visual artists in our area. We are very enthusiastic about young artists having a chance to share…
“What matters is that we faithfully and diligently attend to our feelings, like we would attend to a small child” ~Linda Hamann, Master’s level licensed psychologist
Exercise intensity when administered properly can enhance vitality and slow aging. Part 2