Alchemy of Aging – April 18th

Alchemy for Aging:

Aging is complicated. So many things change; there is so much to accept and times that accepting does not feel bearable. There are things to let go of that are difficult to part with. There is grief. In this session of Alchemy for Aging, we are going to settle into a safe container to discuss complexities of acceptance and letting go. We will also gather some tools for embracing this time as empowering and enlivening.

Thursday evenings from 6 – 7:30

The Dojo (third floor)

824 Main Ave, Fargo

Drop in fee: $20 per class

In this nurturing and supportive environment, we will explore various holistic wellness topics aimed at enhancing overall well-being. From breathwork and meditation to gentle yoga flows, each session will be crafted to share and gather wisdom, engage in movement, and learn sustainable practices for aging well.

Please email Jaclyn Weber if you have any questions about the event. Please email Red River Health with questions about online registration.