Dosing Your Exercise Medicine with a steady Heart Rate
Robert Angotti, Lic. Ac. In a prior posting I described methods for dosing exercise in a manner that supports optimal health. I have directed patients towards these methods of dosing…
Robert Angotti, Lic. Ac. In a prior posting I described methods for dosing exercise in a manner that supports optimal health. I have directed patients towards these methods of dosing…
Two important interviews on the pandemic Robert Angotti, Lic. Ac. I am posting two interviews regarding the pandemic. This first is a New York Times interview with Dr. Anthony Fauci.…
RA Angotti, Chief Instructor If you are interested in Aikido, we are offering an introductory course on Wednesday evenings in February. Aikido can be a powerful tool for optimizing health.…
Robert Angotti, Lic. Ac. Last week I started the process of determining if I was eligible for the vaccination. I will share that story but first let me explain why…