Drum Flow Session- December 5th

Join Us! Please sign up for our December 5th gathering. Setup will start at 5:45. I look forward to finding that "First Rhythm" with you all. Contributions: These events are made possible through your donations. All contributions will go towards supporting this project, our extension Drum Flow Sessions at the VA, our event space, and […]

Free

Drum Flow Session- Dec. 19th

Join Us! Please sign up for our December 19th gathering. Setup will start at 5:45. Feel welcome to invite friends. Contributions: These events are made possible through your donations. All contributions will go towards supporting this project, our extension Drum Flow Sessions at the VA, our event space, and all of our necessary equipment. Use […]

Free

Drum Flow Session- January 9th

Join Us! Please sign up for our January 9th gathering. Setup will start at 5:45. PLEASE NOTE: We will be adding 15 minutes to our session in order to do some facilitator training. Feel welcome to invite friends but please ask them to RSVP or including them in your RSVP. Contributions: These events are made […]

Free – $10.00

Drum Flow Session- January 23rd

Come Drum! Please sign up for our January 9th gathering. Setup will start at 5:45. PLEASE NOTE: We will be adding some facilitator training to this session. Feel welcome to invite friends, but please ask them to RSVP or include them in your RSVP count. Contributions: These events are made possible through your donations. All […]

Free

Drum Flow Session- February 6th

Come Drum! Please sign up for our January 9th gathering. Setup will start at 5:45. PLEASE NOTE: We will be adding some facilitator training to this session. Feel welcome to invite friends, but please ask them to RSVP or include them in your RSVP count. Contributions: These events are made possible through your donations. All […]

Free

Drum Flow Session- February 20th

Come Drum! Please sign up for our Feb. 20th gathering. Setup will start at 5:45. PLEASE NOTE: We will be adding some facilitator training to this session. Here is a list of facilitator skills we will review: Launch, Keep Aloft, Landing, Attention Call, Stop Cut, Stop Cut with Accents We may add the following. Tempo […]

Free

Drum Flow Session- March 12th

Come Drum! Our next session will be March 12th. Please RSVP if you will be attending. I hope to see you all there. The training video below is useful for those of you interested in being a facilitator. https://www.youtube.com/watch?v=aIkPn6FPpGE&list=PLjkAhauSBb16f3sLfAzOLaZL6LpUwV1p-&index=1&t=918s   Feel welcome to invite friends, but please ask them to RSVP or include them in […]

Free

Alchemy of Aging

Alchemy for Aging: A class for moving well through the process of aging. Thursday evenings from 6 - 7:30 The Dojo (third floor) 824 Main Ave, Fargo Drop in fee: $20 per class In this nurturing and supportive environment, we will explore various holistic wellness topics aimed at enhancing overall well-being. From breathwork and meditation […]

$20.00

Drum Flow Session- March 26th

Come Drum! Angie has volunteered to facilitate our next session March 26th. Please RSVP if you will be attending. I will be away. Please email me any feedback on this VA volunteer t-shirt design. Contributions: These events are made possible through your donations. All contributions will go towards supporting this project, our extension Drum Flow […]

Free

Clean the Stream Event

A plastic bottle like the one in this image will take over 400 years to degrade. A bur oak tree (one of the keystone plant species of our local forests) can live over 400 years. I often wonder which of these two is more likely to be our legacy 400 years from now. If we […]

Free