Drum Flow Session- March 26th

Come Drum! Angie has volunteered to facilitate our next session March 26th. Please RSVP if you will be attending. I will be away. Please email me any feedback on this VA volunteer t-shirt design. Contributions: These events are made possible through your donations. All contributions will go towards supporting this project, our extension Drum Flow […]

Free

Clean the Stream Event

A plastic bottle like the one in this image will take over 400 years to degrade. A bur oak tree (one of the keystone plant species of our local forests) can live over 400 years. I often wonder which of these two is more likely to be our legacy 400 years from now. If we […]

Free

Drum Flow Session- April 9th

Next Gathering Sign up today for our next workshop. We are getting close to a more public invitation so if you know anyone who is interested and might be interested in helping facilitate sessions at the VA please be sure to invite them. Contributions: These events are made possible through your donations. All contributions will […]

Free

Alchemy of Aging – April 18th

Alchemy for Aging: Aging is complicated. So many things change; there is so much to accept and times that accepting does not feel bearable. There are things to let go of that are difficult to part with. There is grief. In this session of Alchemy for Aging, we are going to settle into a safe […]

$20.00

Drum Flow Session- April 23rd

NEWS Rhythms are rising at the VA. Thanks to the volunteer dedication of Julie and Mandi, along with the support of the VA which purchased  a great selection of rhythm tools, we are officially sharing rhythms at the VA. Our first gathering was April 16th and our team of facilitators and the paricipating vets quickly […]

Free

VA Drum Flow Sessions- April 30th

Rhythms are Reverberating at the VA Our first Drum Flow Session at the VA was a real pleasure. Things will really get pounding on April 30th when we participate in the VA's "Whole Health Immersive Experience." We will be hosting sessions for 40 veterans. Some added volunteer support could be very helpful, and greatly appreciated. […]

Free

Drum Flow Session- May 7th

NEWS Rhythms are rising at the VA. Thanks to the volunteer dedication of Julie and Mandi, who booth kindly took a day off work, we are spreading rhythms at the VA!  The VA hosted a Whole Health event introducing the variety of complimentary care options they offer vets. Our team provided two quick, but lively […]

Free

Protect the Oak Forest of MB Johnson Park

Help Protect the Oak forests along the Red River MB Johnson Park is one of the largest city parks in the Red River Valley. In addition to providing several open recreational areas, there are many miles of trails that navigate the Red River and Snakey creek. Unfortunately the park has also become a habitat for […]

Free

Drum Flow Session- May 22nd – WEDNESDAY, MB Johnson Park

OFFICIAL LAUNCH On March 22nd we will be taking Drum Flow Sessions public.  Please RSVP to help with this event! Our sessions have traditionally been on Tuesday nights. However, on May 22nd we will host our Drum Flow Session on a Wednesday evening. Red River Health is working in collaboration with several specialists in the […]

Free

Drum Flow Session- Workshop Crew- June 4th

NEWS We had our second official session at the VA last week. It was well attended with plenty of  foot tapping, smiles, and laughter. Mandi and Julie are bringing great energy and guidance. They are helping me see that this project has a positive future. We want to keep building a team of DFS facilitators […]

Free