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PRODID:-//Red River Health - ECPv6.15.11//NONSGML v1.0//EN
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X-WR-CALNAME:Red River Health
X-ORIGINAL-URL:https://redriverhealth.com
X-WR-CALDESC:Events for Red River Health
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BEGIN:VTIMEZONE
TZID:UTC
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TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20220101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20240321T180000
DTEND;TZID=UTC:20240321T193000
DTSTAMP:20260423T225658
CREATED:20240206T224814Z
LAST-MODIFIED:20240307T210814Z
UID:1645-1711044000-1711049400@redriverhealth.com
SUMMARY:Alchemy of Aging
DESCRIPTION:Alchemy for Aging:\nA class for moving well through the process of aging.\nThursday evenings from 6 – 7:30\nThe Dojo (third floor)\n824 Main Ave\, Fargo\nDrop in fee: $20 per class\n\n\nIn this nurturing and supportive environment\, we will explore various holistic wellness topics aimed at enhancing overall well-being. From breathwork and meditation to gentle yoga flows\, each session will be crafted to share and gather wisdom\, engage in movement\, and learn sustainable practices for aging well.\n\n\nPlease email Jaclyn Weber if you have any questions about the event. Please email Red River Health with questions about online registration.
URL:https://redriverhealth.com/event/alchemy-of-aging/
CATEGORIES:Alchemy of Aging
ATTACH;FMTTYPE=image/png:https://redriverhealth.com/wp-content/uploads/2024/01/Alchemy-of-Aging.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240312T180000
DTEND;TZID=UTC:20240312T190000
DTSTAMP:20260423T225658
CREATED:20240305T130654Z
LAST-MODIFIED:20240305T132634Z
UID:1832-1710266400-1710270000@redriverhealth.com
SUMMARY:Drum Flow Session- March 12th
DESCRIPTION:Come Drum!\nOur next session will be March 12th. Please RSVP if you will be attending. I hope to see you all there. \nThe training video below is useful for those of you interested in being a facilitator. \n \n  \nFeel welcome to invite friends\, but please ask them to RSVP or include them in your RSVP count. \nContributions:\nThese events are made possible through your donations. All contributions will go towards supporting this project\, our extension Drum Flow Sessions at the VA\, our event space\, and all of our necessary equipment. Use this link or the QR code below to contribute. We are also enthusiastically welcoming donated drums and/our other percussion equipment. Thank you! \nIn additional to financial contributions\, there are other ways people can help our project. For example\, some people will be donating their time as facilitators at the VA during our Drum Flow Sessions. Others are bringing instruments\, inviting friends and taking the lead on managing sessions. Thanks to all of you for your enthusiasm and engagement.
URL:https://redriverhealth.com/event/drum-flow-session-march-12th/
CATEGORIES:Drum Flow Sessions
ATTACH;FMTTYPE=image/png:https://redriverhealth.com/wp-content/uploads/2024/02/DALL·E-2024-01-07-11.54.14-In-a-predominantly-black-scene-a-hand-drummer-emerges-from-the-darkness.-The-drummer-is-in-a-frenzy-of-rhythmic-motion-creating-a-sense-of-intense-e.png
ORGANIZER;CN="Robert Angotti":MAILTO:rangotti@redriverhealth.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240220T180000
DTEND;TZID=UTC:20240220T190000
DTSTAMP:20260423T225658
CREATED:20240214T145321Z
LAST-MODIFIED:20240216T115725Z
UID:1724-1708452000-1708455600@redriverhealth.com
SUMMARY:Drum Flow Session- February 20th
DESCRIPTION:Come Drum!\nPlease sign up for our Feb. 20th gathering. Setup will start at 5:45. \nPLEASE NOTE: We will be adding some facilitator training to this session. Here is a list of facilitator skills we will review: \nLaunch\, Keep Aloft\, Landing\, Attention Call\, Stop Cut\, Stop Cut with Accents \nWe may add the following. \nTempo and Marking the Pulse \nThe training video below is useful for those of you interested in being facilitators. \n \n  \nFeel welcome to invite friends\, but please ask them to RSVP or include them in your RSVP count. \nContributions:\nThese events are made possible through your donations. All contributions will go towards supporting this project\, our extension Drum Flow Sessions at the VA\, our event space\, and all of our necessary equipment. Use this link or the QR code below to contribute. We are also enthusiastically welcoming donated drums and/our other percussion equipment. Thank you! \nIn additional to financial contributions\, there are other ways people can help our project. For example\, some people will be donating their time as facilitators at the VA during our Drum Flow Sessions. Others are bringing instruments\, inviting friends and taking the lead on managing sessions. Thanks to all of you for your enthusiasm and engagement.
URL:https://redriverhealth.com/event/drum-flow-session-february-20th/
CATEGORIES:Drum Flow Sessions
ATTACH;FMTTYPE=image/png:https://redriverhealth.com/wp-content/uploads/2024/02/DALL·E-2024-01-07-11.28.33-This-image-shows-a-close-up-side-view-of-the-very-top-of-a-large-hand-drum.-In-the-image-there-are-significantly-fewer-hands-than-before-and-they-a.png
ORGANIZER;CN="Robert Angotti":MAILTO:rangotti@redriverhealth.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240206T180000
DTEND;TZID=UTC:20240206T190000
DTSTAMP:20260423T225658
CREATED:20240128T135553Z
LAST-MODIFIED:20240130T230219Z
UID:1648-1707242400-1707246000@redriverhealth.com
SUMMARY:Drum Flow Session- February 6th
DESCRIPTION:Come Drum!\nPlease sign up for our January 9th gathering. Setup will start at 5:45. PLEASE NOTE: We will be adding some facilitator training to this session. Feel welcome to invite friends\, but please ask them to RSVP or include them in your RSVP count. \nContributions:\nThese events are made possible through your donations. All contributions will go towards supporting this project\, our extension Drum Flow Sessions at the VA\, our event space\, and all of our necessary equipment. Use this link or the QR code below to contribute. We are also enthusiastically welcoming donated drums and/our other percussion equipment. Thank you! \nIn additional to financial contributions\, there are other ways people can help our project. For example\, some people will be donating their time as facilitators at the VA during our Drum Flow Sessions. Others are bringing instruments\, inviting friends and taking the lead on managing sessions. Thanks to all of you for your enthusiasm and engagement.
URL:https://redriverhealth.com/event/drum-flow-session-february-6th/
CATEGORIES:Drum Flow Sessions
ATTACH;FMTTYPE=image/jpeg:https://redriverhealth.com/wp-content/uploads/2024/01/Drum-.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240123T180000
DTEND;TZID=UTC:20240123T190000
DTSTAMP:20260423T225658
CREATED:20240115T131742Z
LAST-MODIFIED:20240116T235504Z
UID:1617-1706032800-1706036400@redriverhealth.com
SUMMARY:Drum Flow Session- January 23rd
DESCRIPTION:Come Drum!\nPlease sign up for our January 9th gathering. Setup will start at 5:45. PLEASE NOTE: We will be adding some facilitator training to this session. Feel welcome to invite friends\, but please ask them to RSVP or include them in your RSVP count. \nContributions:\nThese events are made possible through your donations. All contributions will go towards supporting this project\, our extension Drum Flow Sessions at the VA\, our event space\, and all of our necessary equipment. Use this link or the QR code below to contribute. We are also enthusiastically welcoming donated drums and/our other percussion equipment. Thank you! \nIn additional to financial contributions\, there are other ways people can help our project. For example\, some people will be donating their time as facilitators at the VA during our Drum Flow Sessions. Others are bringing instruments\, inviting friends and taking the lead on managing sessions. Thanks to all of you for your enthusiasm and engagement.
URL:https://redriverhealth.com/event/drum-flow-session-january-23rd/
CATEGORIES:Drum Flow Sessions
ATTACH;FMTTYPE=image/png:https://redriverhealth.com/wp-content/uploads/2024/01/DALL·E-2024-01-03-12.58.34-Abstract-painting-depicting-five-drummers-dancing-in-a-state-of-shared-flow.-The-style-features-white-line-art-on-a-black-background-emphasizing-the-.png
ORGANIZER;CN="Robert Angotti":MAILTO:rangotti@redriverhealth.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240109T180000
DTEND;TZID=UTC:20240109T191500
DTSTAMP:20260423T225658
CREATED:20240103T175229Z
LAST-MODIFIED:20240109T122217Z
UID:1595-1704823200-1704827700@redriverhealth.com
SUMMARY:Drum Flow Session- January 9th
DESCRIPTION:Join Us!\nPlease sign up for our January 9th gathering. Setup will start at 5:45. PLEASE NOTE: We will be adding 15 minutes to our session in order to do some facilitator training. Feel welcome to invite friends but please ask them to RSVP or including them in your RSVP. \nContributions:\nThese events are made possible through your donations. All contributions will go towards supporting this project\, our extension Drum Flow Sessions at the VA\, our event space\, and all of our necessary equipment. Use this link or the QR code below to contribute. We are also enthusiastically welcoming donated drums and/our other percussion equipment. Thank you! \nIn additional to financial contributions\, there are other ways people can help our project. For example\, some people will be donating their time as volunteers at the VA during our Drum Flow Sessions. Others are bringing instruments\, inviting friends and taking the lead on managing sessions. Thanks to all of you for your enthusiasm and engagement. \n 
URL:https://redriverhealth.com/event/drum-flow-session-january-9th/
CATEGORIES:Drum Flow Sessions
ATTACH;FMTTYPE=image/png:https://redriverhealth.com/wp-content/uploads/2024/01/DALL·E-2024-01-03-09.47.28-An-even-more-abstract-illustration-from-a-lowered-perspective-just-above-ground-level-showing-nine-human-figures-engaged-in-playing-hand-drums-and-o.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231219T180000
DTEND;TZID=UTC:20231219T190000
DTSTAMP:20260423T225658
CREATED:20231206T150006Z
LAST-MODIFIED:20231209T200402Z
UID:1571-1703008800-1703012400@redriverhealth.com
SUMMARY:Drum Flow Session- Dec. 19th
DESCRIPTION:Join Us!\nPlease sign up for our December 19th gathering. Setup will start at 5:45. Feel welcome to invite friends. \nContributions:\nThese events are made possible through your donations. All contributions will go towards supporting this project\, our extension Drum Flow Sessions at the VA\, our event space\, and all of our necessary equipment. Use this link or the QR code below to contribute. We are also enthusiastically welcoming donated drums and/our other percussion equipment. Thank you! \nIn additional to financial contributions\, there are other ways people can help our project. For example\, some people will be donating their time as volunteers at the VA during our Drum Flow Sessions. Others are bringing instruments\, inviting friends and taking the lead on managing sessions. Thanks to all of you for your enthusiasm and engagement. \n 
URL:https://redriverhealth.com/event/drum-flow-session-dec-19th/
CATEGORIES:Drum Flow Sessions
ATTACH;FMTTYPE=image/png:https://redriverhealth.com/wp-content/uploads/2023/11/Hand-Drum-circle.png
ORGANIZER;CN="Robert Angotti":MAILTO:rangotti@redriverhealth.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231205T180000
DTEND;TZID=UTC:20231205T190000
DTSTAMP:20260423T225658
CREATED:20231125T123840Z
LAST-MODIFIED:20231128T194921Z
UID:1532-1701799200-1701802800@redriverhealth.com
SUMMARY:Drum Flow Session- December 5th
DESCRIPTION:Join Us!\nPlease sign up for our December 5th gathering. Setup will start at 5:45. I look forward to finding that “First Rhythm” with you all. \nContributions:\nThese events are made possible through your donations. All contributions will go towards supporting this project\, our extension Drum Flow Sessions at the VA\, our event space\, and all of our necessary equipment. Use this link or the QR code below to contribute. We are also enthusiastically welcoming donated drums and/our other percussion equipment. Thank you! \nIn additional to financial contributions there are other ways people can contribute to this project. For example\, same people will be donating their time as volunteers at the VA for our Drum Flow Sessions. Others are bringing instruments\, inviting friends and taking the lead on managing sessions. Thanks all of you for your enthusiasm and engagement. \n 
URL:https://redriverhealth.com/event/drum-flow-session-december-5th/
CATEGORIES:Drum Flow Sessions
ATTACH;FMTTYPE=image/png:https://redriverhealth.com/wp-content/uploads/2023/11/Hand-Drum-Close-up.png
ORGANIZER;CN="Robert Angotti":MAILTO:rangotti@redriverhealth.com
END:VEVENT
END:VCALENDAR